CREDENTIALS:

• CrossFit Level 2
• HYROX Foundation Course
• Diploma in Exercise Science
• Special Populations Coaching
• Sports Conditioning Coaching
• ⁠High-Performance Coaching for Athletes
• ⁠Certificate in Sports Massage
• Certificate in Nutrition

Athlete Profile:

• Elite/Semi-final CrossFit Athlete
• Pro Women HYROX Athlete
• Protea Ice Hockey Player
• Protea Figure Skater

CREDENTIALS:

• 7 years CrossFit coaching experience.
• L1 coaching certificate
• 5 years Specialised Weightlifting Training
• Eleiko Hiatus Programme Certificate
• SA Weightlifting Representative at African Championships in Tunisia for Weightlifting
• Registered SA Weightlifting Coach
• International Certified Weightlifting Coach
• Certification in WADA
• Gauteng Weightlifting Development
• Certified Massage Therapist
• Certified in Nutritional advice
• Safeguarding Certified

CREDENTIALS:

• National Trail Running Champion
• National Champion Cross Country
• ⁠4x National Champion Athletics
• 2x National Champion Duathlon
• 2x National Champion Biathle
• World Junior Silver Medalist Biathle
• 5 x Warrior Race Black Ops Elite Winner
• 4 x Spartan Race Winner
• Spartan International Pro Team member
• Munga MTB Race finisher

CREDENTIALS:

• Crossfit Level 1
• Trained at a Specialist Coaching Academy in the UK

CREDENTIALS:

• BTECH SPORTS MANAGEMENT